The Wedge Pizzeria!

Good Morning!!! This past weekend L was in charge of the run club and caught this beautiful OKC Sunrise at the river….. 

Saturday Morning sunrise at the Oklahoma River

In case you haven’t noticed.. we have a legit passion for.. pizza. it is pretty much one of our greatest loves. 

we also would love this shirt….



So We headed to one of S’s fav pizzeria’s in the metro this weekend!

The Wedge

S and I split the beet salad… it’s normally double this size :)

and a good beer selection of course !!

We have no complaints about this solid venue! If you are in the hood… check them out! They have two location… deep deuce and western ave. more info is on their site at…

Dinosaurs… Art… Mermaids… and Bees!!!!


How’s your Friday shaping up so far??? Ours is BUSY! We both do the Wellness programs for corporations here in OK and we have been planning health fairs! We made it a goal to work with mostly local companies this year to show #localLOVE and support for our oklahomies. 

Tonight S and I are meeting some friends at the Wedge off Western- so check back next week for a feature on them!

Until then…. check out these rad happenings this weekend!

And start your Friday dance!!!

I'm Ready To Party
Starting tonight with LIVE on the Plaza

LIVE! on the Boardwalk

I won’t lie.. I am pretty excited about this month’s LIVE…. there is SO SO much going on, food trucks, grand openings, even a Mermaid fashion show!!! I mean… come on… thats mad!

Get all the deets *here*

Kramer - You just blew my mind

Or if you live a little more South of the Metro and wanna get Artsy in Nom-ton (Norman y’all) it’s also the 2nd Friday Art Circuit...

2nd Friday Circuit of Art, Norman, Oklahoma

A look at everything happening at the August 2014 2nd Friday Art Walk, including an opening at MAINSITE, free show at Guestroom Records, a children’s art exhibit at Firehouse Art Center, new featured artists at STASH, The Social Club, DM Wealth Management and Dope Chapel, plus lots more!

Deets *here* 


Tonight there is also a film feature at the Botanical Gardens….

More Than Honey


Friday – 7pm, Myriad Botanical Gardens – 301 W. Reno, $5 – Almost sold out!

The film “More Than Honey,” part of the Urban AG Coalition Film Series, looks into why this is happening and the effect it is having on humans and life on Earth in general..

After the screening there is a reception sponsored by the Sierra Club and the Central Oklahoma Beekeepers Association with light snacks, wine, beer and mead samples.


Then Saturday… it’s on… as in Jurassic Park style.

Jurassic_parkMother of God

Your favorite dinosaurs of the silver screen will roar into downtown Oklahoma City in August. Two free screenings of dinosaur movies will take place at Myriad Botanical Gardens to celebrate Walking with Dinosaurs the Arena Spectacular, coming to Chesapeake Energy Arena in October.

The gardens and arena will present Jurassic Park (PG-13) at 9 p.m. Saturday, Aug. 9 and The Land Before Time (G) at 9 p.m. Saturday, Aug. 16 on the Great Lawn at Myriad Botanical Gardens, located at 301 W. Sheridan Ave. in Oklahoma City.

Both screenings are free and open to the public. Bring your own lawn chairs and blankets and make it a night of family fun. Food will be available at the Ice House on the grounds of Myriad Botanical Gardens. Representatives from Chesapeake Energy Arena will be on hand to give away Family Four Packs of tickets to see Walking with Dinosaurs the Arena Spectacular when the

All the info is *here*


We hope your weekend is legit and you include us in your thoughts when you do your happy Friday dance!!!!!


Already August!

Hey Hey Homies!!! We feel like the summer is flying by!!! Thanks for being so patient with us with all of our travels this summer. Its not the norm but between vacations and work conferences.. we have been non-stop on the go.


There is some rad stuff happening this weekend… we hope you can make it to some of the oklahoma lovin events!

Starting tonight with Paseo’s First Friday Art Walk! You can find info here or check out our first Friday post if you want to see what its like!

Then Tonight and tomorrow are the annual OKC ReggaeFest in Bricktown! 

We were there last year and it was solid! There are some of the same great artists returning .. so check them out!

Sunday check out more free live music at the Botanical Garden’s Summer Twilight Concert Series. This week is Edgar Cruz with a Beatles Tribute!

Sounds like a mad weekend of dancing!!!

Christopher Walken thrust

Here's how a harem girl dances.

Have a wicked weekend homies!